Attempting to describe and conceptualize some "thing" that by nature is unnamable is almost an impossible task. For this reason, we rely on using exercises and many other "tools" to help us along...
Category: NON DUALITY & MINDFULNESS
Nondualism can be an overwhelming path to explore. Fortunately, there are endless exercises available for anyone interested in understanding this subject. On these three Non-Duality Exercises,...
Whether you're interested in practicing mindfulness exercises in private or inside groups, the state of mind in terms of attitude will be the same for both cases. Any resistance must vanish. The...
There's a state of consciousness known as "flow." This state is commonly experienced by those who become mindful during a specific activity. But what exactly is behind this mechanism? A mindful...
When the question of Death and Non-Duality arises, we immediately fall into a conceptual error. Death is the opposite of birth, NOT of life; The essence of Non-Duality is life itself; it has no...
What Are the Benefits of Non-Duality? Changes You Can Expect
When a person takes the journey of non-duality, it is common to question the possible benefits and changes that might occur. However, there is a misconception regarding this expectation. The...